Getting the Better of Persistent Back Pain with GYROKINESIS

Gyrokinesis(R) exercise offered at Physio Gym physiotherapy have been shown to improve walking ability in people with persistent (Chronic) back pain.  Thanks to the work of Seo and Park (2016) Published

J Phys Ther Sci. 2016 Feb; 28(2): 511–514. Effects of gyrokinesis exercise on the gait pattern of female patients with chronic low back pain.

gyrokinesis-article

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4793001/

 

_MG_7286iStock_000017255685_Small_MG_7569

At Physio Gym TM physiotherapy Matthew Squires teaches this form of exercise in the  GYROTONIC(R) Classes.

Post By

Matthew Squires